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The 5 Day Mindset Transformation

 5 Days to Reprogram Your Mind Like an Elite Defender. 

Short Videos. Daily Challenges. A New Defensive Identity.

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BUILT FOR
STOPS

ELITE DEFENSE REQUIRES AN ELITE MINDSET

Five short sessions.

One new mental weapon every day.

Back by Psychological Research.

$25 ONE-TIME

What's Inside the Program

A Structured Mental System for Defenders

It’s a system to install the habits elite defenders live by

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THE PSYCHOLOGY BEHIND
BUILT FOR STOPS

  • Master of Psychological Science, Summa Cum Laude — SUNY New Paltz

  • Bachelors of Psychology, Cum Laude- Rutgers University

  • President’s Award for Excellence

  • Psychology Department Honors

  • Published Research — American Journal of Play

  • Behavioral & Systems Neuroscience Lab (Memory, learning, cognition)

  • Positive Play Psychology Lab (Motivation, guilt, performance psychology)

  • Adjunct Professor of Psychology — SUNY New Paltz

Who's This Program For?

Players who:

  • Freeze after mistakes
  • Play quiet instead of confident
  • Know the skill, but lose the moment
  • Want respect through defense, not hype


If you train your body but ignore your mind —
you’re leaving your game unfinished.

This is where the edge is built.

BUILT FOR
STOPS

Join Today: $25 One-Time Payment

Five days.
Five mental upgrades.
One shift in how you defend forever.

 

No fluff. No hype.
No “believe in yourself” speeches.

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This is five days of mental training.

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"Went from JV player my junior year and told my defense needed to improve. Trained with Coach Mike over the off-season, came into my Senior as the best defender in the program, varsity starter, defending the other team's best player. Thank you Lockdown Defense!"
"Had no scholarship offers coming out of high school. Coaches told me to work on my defense. After working with Coach Mike for a year, I landed several D1 scholarship. Coach Mike is the GOAT."
"You and your lock down academy Absolutely changed my program. We work on it everyday. Every one of my players seek to be lock down defenders. Keep it up coach!"
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